EASE KIT
The Currents Ease Kit is an instant download. You will receive the entire kit + music and can start creating more ease right away.
The Currents™ Ease Kit combines the powerful Currents music with ease-filled activities.
In addition to receiving all 7 Currents MP3s, you get a beautiful bundle of fun activity sheets to help you create ease. It's a generous gift to give yourself and the people you love.
Trust your needs. You can choose to scribble on a Brain Balance activity sheet to soothe and amuse your thinking mind. You can do the Guided Visualization and "Become the Current." You can choose to journal in the 10-day Listening Diary and record your responses to gentle inquiries. You can choose to make the Recipe and enjoy a warm cup of tea as you do the Reflection on today, tomorrow, and yesterday. All while listening to Currents. The Ease Kit is easy, fun, self-directed support for an ease-filled life.
When we unify the past, present, and future, we feel more ease. This happens as you listen to Currents. The activity sheets in the Ease Kit give your mind fun activities, and your heart support and nurturing. It teaches you how to unify the past, present, and future. It gives you permission to choose ease.
"I feel Peaceful. Supported. Relaxed. Relief. Joyful. Content. I feel more at ease." —Currents Listeners
The Currents Ease Kit is an instant download. You will receive the entire kit + music and can start creating more ease right away.
All 7 Currents Music MP3s
Hi-res Audio Files Available Here
Silence with Bowl Bell MP3
Welcome Guide
Instructions for Using Currents to Create Ease
Simple Listening Calendar
10 Day Listening Diary with Gentle Inquiries
Guided Visualization "Becoming The Current"
Recipe for "Past, Present, Future Tea-Milk"
Reflection on "Listening to Your Life"
8 Brain Balance Activities to Amuse your Thinking Mind
4 Encouraging Wall Quotes
The 3-part Currents Origin Story
A personal note sent from the Composer, welcoming you to the Currents experience